Today Buddy ran in the "Frosty Toe 10K Run" in Roanoke, VA. It was a bright, nippy, and shadow filled morning. The neatest part of the race was the number of young children who participated with their parents. This was a very family friendly run.
(This is the last minute Port-a-John visit before the start of the race.)
This post is linked with Shadow Shot Sunday 2.





